Forgiving someone who has wronged you and doesn’t feel sorry is the hardest thing but forgiving them is one of the best things you can do for yourself.
By letting go of the hurt, you reclaim your peace and move forward with a lighter heart.
Here are few steps to forgive someone
1) Acknowledge Your Feelings
2) Shift Your Perspective
3) Let Go of Expectations
4) Choose to Forgive
5) Practice Self-Care
Forgiving someone who isn’t sorry is hard, but staying angry forever is harder. So as Buddha said, Forgive others, not because they deserve forgiveness, but because you deserve peace." – Buddha
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Transcript
How To Forgive Someone When They Are Not Sorry?
Forgiving someone who isn’t sorry is hard, but staying angry forever is harder.
Psychology Talks
Psychology Talks is about understanding Human Psyche. learn about the human psyche. We explore the world of psychology through interviews with experts, and we provide detailed explanations of new research findings.
With Psychology Talks, you'll never be bored again. Our podcasts cover everything from brain scans to psychological disorders to personality traits. Our goal is to make learning about the human mind easy & fun.
Ambreen Nadeem is a renowned Psychologist and a keynote Speaker. She interviews key people from different fields and industries to highlight the importance of Psychology.
Psychology Talks is about understanding Human Psyche. learn about the human psyche. We explore the world of psychology through interviews with experts, and we provide detailed explanations of new research findings.
With Psychology Talks, you'll never be bored again. Our podcasts cover everything from brain scans to psychological disorders to personality traits. Our goal is to make learning about the human mind easy & fun.
Ambreen Nadeem is a renowned Psychologist and a keynote Speaker. She interviews key people from different fields and industries to highlight the importance of Psychology.
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Ambreen Nadeem
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